Take Time to Hit the Pause Button
One of the fastest ways to move from exhausted to energized is to hit the pause button.
Your customers like to do the same thing… and you can provide it for them.
Pausing can actually increase your productivity. Did you know it?
It has been proven that carving out time every day to “just be” helps to cope with stress.
Take a moment, as soon as you are done watching this video, and hit the pause button… eliminate the distractions… and just be.
You might just find that you are more focused, productive, and better equipped to deal with the unexpected, changes, and everyday life and business.
Too often we equate being active with being productive. It actually can cause stress if it is a constant… and with today’s lifestyle with all of the technology and such, things can go from good, to tolerable to toxic before we even know it.
Stress can become dangerous if our body is constantly coping with it and there is no [read more...]